As we all know, newborn sleep is challenging for parents new and old! Dr Sears in his The Baby Book (2013) writes about “The tiring facts of infant sleep”. It’s not tiring for baby but the adults caring for them! And we all know that we are not at our best when we’re sleep-deprived and …
Let me tell you a little secret about the pelvic floor in the postpartum period…it’s an unsung hero! Issues with the pelvic floor are often dismissed as a “normal” part of having a baby, but that couldn’t be further from the truth. Mommas are already dealing with so many changes during pregnancy and postpartum that …
What to teach your clients to help their pelvic floors heal postpartum Continue reading »
One of the most popular questions in my Postpartum Doula trainings and on social media is “what should I pack in my postpartum doula bag?”. When discussing this with my students or other new doulas, I often rattle off a list of common items, and then throw a few other ideas at them that they …
What is trauma-informed? Be trauma-informed is to recognize that trauma is very common in people’s lives. Simply put, “There’s a story behind every person. There’s a reason why they are the way they are. They aren’t just like that because they want to be. Something in the past created them, and sometimes it is impossible …
If you become a postpartum doula, you will have the opportunity to provide emotional, informational and physical support to a new family during one of the most important, memorable periods of change. Have you ever wondered if becoming a Postpartum Doula might be right for you? If so, then you’ve also wondered how to become …
How To Become A Postpartum Doula And Why It Might Be Right For You Continue reading »
Laura Nance – CPD, CLD, CLE®, CCCE, CPFE, Faculty, Senior Program Advisor CAPPA recently made changes to the Postpartum Doula Scope of Practice. These changes reflect the needs of postpartum doulas and the work they do with families. First, let’s talk about why a Scope of Practice is even necessary. It comes down to two …
Updates to Our Postpartum Doula Scope of Practice Continue reading »
We all know we have to have a social media presence these days to market ourselves. It is a great way tell the world about us and the services and support we offer. There are many experts that will attest to this and please listen to them to get your presence felt. If you are …
5 Ways Postpartum Doulas Can Achieve Marketing Success Without Instagram Continue reading »
7 Questions to Ask Your Future Client, and 7 Questions to Practice Answering as a Doula Having now done over 2000 interviews over the past 19 years (either in person or over the phone) I have been asked the same questions hundreds of times. Not surprisingly families often don’t know what to ask during an …
How to Find the Perfect Postpartum Doula Client! Continue reading »
Update 3/29/21: Check out some interviews with working Postpartum Doulas to gather more tips about working in the pandemic! Mary Kate Video Interview Shannon Sproule Video Interview Presentation Developed by Kimberly Bepler, Senior Program Advisor – Lactation Educator Program. Download these slides as a PDF!
Although our roles as educators and doulas don’t typically extend for the first 12 months, I’ve found that parents LOVE learning about what’s coming, what to expect, and how to support their baby’s development. Here is some information about physical, emotional, and cognitive development in the first year. In 12 short months, there are leaps …
Teaching and Activities for Baby’s Development 0-12 Months Continue reading »