World Doula Week

Stuff Your Doula Says

March 20, 2017 October 29, 2019 / 3 minutes of reading / Labor Doula, Postpartum, World Doula Week / CAPPA Vision, video, World Doula Week

Your Cervix is Not a Crystal Ball While a cervical exam can offer a great snapshot of what’s happening right now, it’s not necessarily the best indicator of what may come. Neither is it really a great indicator of progress that’s already been made. It’s really just one small piece of a much bigger picture! Trust …

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Doula-ing the Doula

March 28, 2016 October 29, 2019 / 4 minutes of reading / Labor Doula, Self-Care, World Doula Week / #worlddoulaweek, CAPPA, doula, doula care, doulas, how to be a doula, labor doula, postpartum doula, Ruth Kraft, self-care, World Doula Week / 1 Comment

As a doula, childbirth educator, and doula trainer, as well as a mother who started in this business when my children were very young, I know all too well the need to make sure that I take care of myself. So what does that mean exactly? How do we, in one of the most …

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