As labor doulas, we often say that our favorite and essential things we bring to births are our heads, our hearts, and our hands. We bring our heads which are full of wisdom, information, and knowledge pertaining to birth to help in each unique birth setting. We bring our hearts as caring advocates for our …
Our Heads, Our Hearts, and Our Hands Need Support Too Continue reading »
I have had the wonderful opportunity to work with hundreds of nurses during my career as a labor doula. Whenever we have a blend of professions like Labor & Delivery Nurses and Labor Doulas, it can be a tricky situation to navigate. I truly believe everyone has the client’s best interests in mind, however sometimes …
25 Tips for Labor Doulas from Hospital Nurses Continue reading »
The number of people who run is continuing to climb, so more and more we find our clients are asking if it is ok to continue to run during pregnancy. The answer to that is twofold. As a pregnancy fitness educator, personal trainer, running coach and birth professional the basic answer is yes; however… In …
Did you know that when your baby is born, 30% of his or her blood will still be in the placenta? Waiting to clamp and cut the cord will allow your baby to receive this vital blood. Babies who get delayed cord clamping, or as it is now being called, appropriately timed cord clamping, have …
I have spent the last two decades as a birth worker, doula trainer, and labor & delivery and maternal child health nurse. I have been able to support families from prenatal education and yoga, labor and delivery, to watching children and families grow in so many directions. I have been hearing the same question tossed …
What We Know About Cannabis Use in Pregnancy and Breastfeeding Continue reading »
I am betting THAT got your attention! As labor doulas, as childbirth educators, we spend much of our time helping clients who have asked us to help them avoid routine medical intervention. Not every couple who attends childbirth classes or hires a doula wants an unmedicated birth, but it has been my experience that most …
Helping Clients Embrace Medical Intervention Continue reading »
I came into doula work shortly after the birth of my first son who was a #borderbaby. I was one of the few Alabama woman who choose to birth across the state line to Tennessee to receive care from a Certified Professional Midwife (CPM) and have an out-of-hospital (OOH) birth. This choice was easy for …
5 Tips for Supporting a Home Birth Labor Doula Client Continue reading »
What is childbirth, really? Is it just about getting a baby out? Of course not! It’s also about becoming a family and working hard to discover what our bodies are brilliantly capable of. As doulas, it’s our job to see our clients through the process, to witness their transformation before our eyes, as they dig …
In my work, I hear the secret fears women have about childbirth. Today’s mothers are keenly aware of how their mindset affects the way they live their lives and wisely, they assume the same must be true of childbirth. They are ready and willing to seek out ways to become more mindful, more aware, and …
Working as a Postpartum Doula is one of the greatest passions of my life! I have been so fortunate to support many moms around the country with education on how to care for their precious, new bundle of joy! Even as a seasoned doula, I am constantly still learning from my families. Creating a safe …