Labor Doula

How to Create a Safe Zone for Communication: 3 Tips To Help When Talking To Families

Working as a Postpartum Doula is one of the greatest passions of my life! I have been so fortunate to support many moms around the country with education on how to care for their precious, new bundle of joy! Even as a seasoned doula, I am constantly still learning from my families. Creating a safe …

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Helping Our Clients: Fight, Flight, Freeze, Fawn Stress Responses

Did you know there are four types of responses to stressful events? Most of us are familiar with the Fight or Flight response, but there are two others that many people experience as well. Those are Freeze and Fawn. Helping our clients (and their support partner) understand how they might react can be very beneficial—not …

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Working with Your Beliefs and Biases

I’ve seen many internet posts recently on doula support platforms, discussing how doulas should deal with clients who make choices contrary to individual beliefs or strong biases. Topics such as circumcision, religious rituals, marijuana, and alcohol use are often the source of conflict in these posts. As I read through the MANY responses I was …

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Active Labor’s Move from 4 to 6: Benefits & Signposts

Doulas are unique, talented and knowledgeable; holding space for families and walking with them as they meet their babies. What an incredible honor! Doulas also have the opportunity to be the perfect guide as providers begin to adjust to the new recommendations from ACOG. But just how do we get there? The American College of …

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Delayed Infant Bathing and Why It’s Good!

It is now standard protocol at many hospitals to wait 8-24 hours to give a baby his or her first bath, or up to 48 hours if delivered by cesarean section. Delayed newborn bathing is consistent with World Health Organization recommendations and is based on medical research. Seven reasons why doctors recommend waiting up to …

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The Why and What of Natural Childbirth

Anesthesia was first used for birth in 1847, 171 years, or roughly seven generations ago. In response to this, Grantly Dick-Read coined the term natural childbirth in the 1940’s. Before that it was just called birth, like organic food was just called food before Lord Northbourne coined the term organic around the same time. Natural …

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A Book Review – Round the Circle: Doulas Share Their Experiences

They say that experience is the best teacher. However, another person’s experience can be an even better teacher. That is the idea behind the collection of doula experiences by CAPPA Faculty Member Julie Brill, CCCE, CLD in her book, Round the Circle: Doulas Share Their Experiences. The title gives a great glimpse into what the …

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