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Vicarious Trauma and Birth Work

The American Psychological Association defines trauma as an emotional response to a terrible event like an accident, rape, or natural disaster. However, a person may experience trauma as a response to any event they find physically or emotionally threatening or harmful. Our minds are so powerful, powerful enough to work, study, engage, and manage the

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A Mother’s Triumph

Some mother’s experience challenges while breastfeeding, there are many challenges that they can face while breastfeeding. When moms encounter these barriers, they are less likely to continue their journey with breastfeeding. One of the common challenges I get from moms are nipple pain, which then leads to the question, “Is my baby getting enough milk?”

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CAPPAPedia: Patrick Hutchins – Childbirth Educator & Postpartum Doula

While sitting in a Community Action Network meeting in Maricopa County, Arizona three years ago, Patrick Hutchins was stunned to learn that the infant mortality rate among African Americans in Phoenix at the time, was 6 percent higher than in white communities. Healthcare professionals at the meeting attributed the data largely in part to absentee

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Social Media and Lactation Support

The success of the chest/breastfeeding couplet depends largely on the amount of support they receive while making the decision to breastfeed, during pregnancy, and after the birthing parent delivers. Research has demonstrated for many years that people who receive excellent social support will have increased confidence to breastfeed and will sustain a more positive outlook

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The Importance of Exploring a Multitude of Birth Options

During a recent virtual one-day intensive childbirth class, one of my students, at 36 weeks pregnant, during introductions told us that she had given birth 12 years ago by C-section and was excited and somewhat anxious about having a vaginal delivery, this time. When she’d indicated where she was giving birth, I knew that VBACs

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Trauma-informed Approach

What is trauma-informed? Be trauma-informed is to recognize that trauma is very common in people’s lives. Simply put, “There’s a story behind every person. There’s a reason why they are the way they are. They aren’t just like that because they want to be. Something in the past created them, and sometimes it is impossible

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