The number of people who run is continuing to climb, so more and more we find our clients are asking if it is ok to continue to run during pregnancy. The answer to that is twofold. As a pregnancy fitness educator, personal trainer, running coach and birth professional the basic answer is yes; however… In […]
Running in Pregnancy Continue reading »
“Don’t stop when you’re tired. Stop when you’re done.” This philosophy has become more and more acceptable when it comes to work ethic. There is a misconception with entrepreneurs that you must be working at all times or you won’t be successful, you won’t get ahead, you won’t beat out the competition. But at what
The Hustle Culture Continue reading »
This article presented by Christine Sabol and Babysits. Babysits is an online platform that allows parents to find babysitters in their area. We also help babysitters find families who need them and share resources they can use! We have an enormous network of babysitters in Canada, with over 4,000 active babysitters. Our mission statement is
Successfully Finding a Babysitter for Date Nights Continue reading »
One of the greatest opportunities, and downsides, of doula work is the overwhelming number of ways you can invest in your business through expos/events, membership in organizations, and by attending educational workshops, seminars, retreats, and trainings. These choices can benefit your business greatly by exposing you to new potential clients, increasing your professionalism, and expanding
Investing Your Doula Time and Money Wisely Continue reading »
As a busy Postpartum Doula, the thing I get the most questions about is SLEEP! So, I want to share the tips I give my families to help make their transition to a life with a newborn a little easier. The first thing I share is that expectations about sleep with an infant will “kill
Newborn and Infant Sleep Tips Continue reading »
Training Submission Use this form to submit a new training for the Event Calendar. If this is the wrong form, click here to go back. Training Submission 2023 Name of Faculty Leading the Training(Required) First Last Name of Co-TrainerIf you are conducting a training with another faculty member, please write their name here. If not,
Training Submission Continue reading »
“There are very few times in life when women are as vulnerable as they are during the birth process. It is important to not let vulnerability keep us from owning the process and being the decision makers about our bodies and our babies.” [1] Oftentimes childbirth is misunderstood as a predictable and orderly occurrence, rather
The Mother-voice Continue reading »
Many LGBTQ people become parents through adoption, insemination, pregnancy, stepchildren and/or fostering children. Be aware that your language around parents; “Mom” or “Dad” may not always apply. Be sensitive when referring to partners/ support people and ask for clarification if you want to know the terminology they’re comfortable with. Transgender Terminology to be Aware Of
Working with LGBTQ Parents Continue reading »
Now you can ensure that families have access to comprehensive, trusted information and tools to help them care for their newborns—when and how they choose! When you provide families with an Understanding Your Newborn booklet, you’ll also provide access to a free companion web app that works on any type of mobile device or computer. It includes all
Understanding Your Newborn Booklet Continue reading »
The month of August is National Breastfeeding Month. This month-long celebration culminates with Black Breastfeeding Week (BBW). This year’s theme is “The World is Yours: Imagine. Innovate. Liberate!” As an African American woman, I breastfed my babies the best I could, without having the resources or help that my counterparts received when they breastfed their
Inside Black Breastfeeding Week with Co-Creator Kiddada Green Continue reading »