Being a good listener is one of the most crucial skills a postpartum doula will utilize. Although many of our clients won’t hire us just because they are looking for a good listener, time and again my clients have noted feeling validated, heard, and understood in testimonials. Thankfully, it’s a skill that can actually be […]
Three Techniques to Try if you Want to be a Better Listener Continue reading »
During the 2017 CAPPA Conference in Portland, Maine, I saw the excitement of the faculty and attendees on the organizing of a New Parent Educator Course at CAPPA. As a childbirth educator for over 45 years, I have seen how few parents nowadays, shows a natural skill for parenting. Many new parents have never babysat
Encouragement to Teach Preconception/Early Pregnancy Education Continue reading »
Presented by: Lansinoh I was twenty-eight and pregnant with my first child. I knew about breastfeeding, having seen my stepmom and my sister-in-law nursing before. Yet, I was unsure of what lay ahead of me after I made the decision to breastfeed for myself. I was excited and scared, nervous and anxious. I was not
Guiding the Way Together – A Word from Lansinoh Continue reading »
Presented By: Shari Criso MSN, RN, CNM, IBCLC Newborn babies will spend most of their early life, up to 16-17 hours per day sleeping. Beyond feeding and making sure that baby is getting everything they need to develop and grow optimally, we want to make sure that they are ALWAYS safe! As a Registered Nurse, a
Safe Sleep Support and Practical Advice for New Parents Continue reading »
“My husband is going to act as my doula. What book should he read to prepare for that?” “The doctor diagnosed this, but I’m not sure he’s right. What do you think? Would you guys take this medicine?” [asked in a Facebook group] “I don’t need to have a degree to know how to read
The Loss of the Expert Continue reading »
A Cerebral Palsy Resource for Families Cerebral palsy is a neurological condition that a child may be born with, caused by brain damage or brain malformation during fetal development. It is one of the most common disabilities of childhood and it is one that has no cure, although it also does not get progressively worse.
A Site Worth Sharing – Information on Cerebral Palsy Continue reading »
As a childbirth educator and labor doula trainer, one of my favorite topics is that of birthing hormones. Oxytocin, melatonin, endorphins, adrenaline and prolactin all work in synchronicity to help the birth process move forward. More specifically, melatonin acts as a catalyst to enhance the amount of natural oxytocin released. This in turn, causes the
Melatonin – Not Just Beneficial For “Jet Lag” Continue reading »
Recently, I was felled for 48 hours by a flu-like virus. Body aches, fever, cough. The works. One morning, my ten-year-old daughter asked me, “Mom, what’s it called when someone is sick, and you wish you were sick instead of them?” “That’s called empathy, sweetie,” I replied in a fog as I reached for my
A Bad Case of Empathy Continue reading »
How often have you heard the words “foremilk” and “hind milk”? What thoughts or phrases come to mind almost immediately when these words are discussed? Fat milk or high calorie milk Watery milk Lactose intolerance Green stools Milk imbalance Keep baby on one breast until he comes off on his own Feed baby only on
Breastmilk is Breastmilk! Continue reading »
As a doula, childbirth educator, and doula trainer, as well as a mother who started in this business when my children were very young, I know all too well the need to make sure that I take care of myself. So what does that mean exactly? How do we, in one of the most
Doula-ing the Doula Continue reading »