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A Special Place

“Imagine yourself in your special place.” As I write today, I am making plans for our annual family visit to a very special place—Campobello Island, New Brunswick. It is a very small island in the Bay of Fundy with a population of little more than 1000 people, limited cell phone service, and very sketchy internet […]

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The Art of Networking

Networking has changed quite a bit from when I started in this field many, many moons ago.  In a technological world, we are quickly becoming more connected and disconnected all at the same time.  Before the Internet and social media was a thing, we used to have to actually make appointments with others and have

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Safe Sleep Support and Practical Advice for New Parents

Presented By: Shari Criso MSN, RN, CNM, IBCLC Newborn babies will spend most of their early life, up to 16-17 hours per day sleeping. Beyond feeding and making sure that baby is getting everything they need to develop and grow optimally, we want to make sure that they are ALWAYS safe! As a Registered Nurse, a

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Meet Your Cognitive Bias

Earlier this summer, I was walking to my mailbox when I spotted a snake on my sidewalk. It was a tiny ribbon snake, completely harmless, yet I was barefoot and I immediately jumped back. My heart was racing, my breathing rate increased, my palms got sweaty. And then, I noticed the snake wasn’t moving. It

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Building Inclusive Bridges with our Language

Stereotypes hold their own birthing story. And, if we know anything as true advocates for birthing families, it’s that life is constantly evolving and taking on a new truth based on the context around it. Looking at life without the surrounding context is like taking a shortcut without considering the scenic route; you’ll never know

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A Site Worth Sharing – Information on Cerebral Palsy

A Cerebral Palsy Resource for Families Cerebral palsy is a neurological condition that a child may be born with, caused by brain damage or brain malformation during fetal development. It is one of the most common disabilities of childhood and it is one that has no cure, although it also does not get progressively worse.

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Melatonin – Not Just Beneficial For “Jet Lag”

As a childbirth educator and labor doula trainer, one of my favorite topics is that of birthing hormones. Oxytocin, melatonin, endorphins, adrenaline and prolactin all work in synchronicity to help the birth process move forward. More specifically, melatonin acts as a catalyst to enhance the amount of natural oxytocin released. This in turn, causes the

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