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What to teach your clients to help their pelvic floors heal postpartum

Let me tell you a little secret about the pelvic floor in the postpartum period…it’s an unsung hero! Issues with the pelvic floor are often dismissed as a “normal” part of having a baby, but that couldn’t be further from the truth. Mommas are already dealing with so many changes during pregnancy and postpartum that

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The Other Endemic: Black Mamas Are Still Dying

The Black Community Black mamas are dying. Although the murder of George Floyd sparked a universal outcry fanned by the flames of Black Lives Matter, Black lives do not appear to matter. Legacies of slavery, racism, and segregation are aspects of historic injustice reflected in America today. The history of medical racism in the US

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