November is the month when most of us begin to focus in on what we are grateful for. It is a month that marks the beginning of the holiday season for many, and while we wish to express gratitude, it can also be a time of intense stress and exhaustion. This can be intensified for […]
Breathe, Baby, Breathe Continue reading »
It was 21 years ago that I first saw the movie Forrest Gump. I remember having a wide array of emotions while watching that movie for the first time and walking out of the theater feeling inspired. I find that each time I watch the movie I take away more and more life lessons.
Life Lessons for Doulas: Inspired by Forrest Gump Continue reading »
As an educator, doula, nurse, or lactation professional, how many times have you heard that birth cures preeclampsia? Is this true? A cure is “a complete or permanent solution or remedy; a recovery or relief from disease” (Merriam-Webster, 2013, para 1). As the following quote details, preeclampsia does not always just disappear with the birth
Preeclampsia: The Cure is Birth, or Is It? Continue reading »
After I became a Mom, I finally felt a “belonging” in my life. I could look at any Mother anywhere and feel we shared a connection, without even exchanging a word. I began my studies to be a doula the year after my son was born. I wanted to share with women, teach women, and
Are You A New Doula? Valuable Tips for Your New Journey Continue reading »
As a doula, I use many skills. Each birth requires a unique ability to choose the combination of those skills that best fits this woman at this birth. One of the skills that maybe isn’t so obvious is my “eye for birth.” Using my eye for birth is a skill that has sharpened
I’m A Doula. What’s Your Superpower? Continue reading »
I know the value of a doula in hospital, but I have to say that I really love a good homebirth gig! I am referencing homebirths attended by a legally recognized and skilled care provider, usually a midwife. Our presence at an intentionally unassisted birth is out of the CAPPA Labor Doula Scope of Practice
Happy Home Birthing: Helpful Doula Tips Continue reading »
If you frequent labor doula forums and groups, this question comes up almost daily. Some common scenarios include: My client has been having contractions for about 2 hours every night but they stall out before morning. My client has been having sporadic contractions for the past 12 hours and they aren’t getting stronger or coming
How Can I Help My Client “Get Labor Going”? Continue reading »
In your time of need… This is a note to your future self if you are just starting out or a reminder to those who have been giving of yourself for many, many years. Entering this work, I doubt any of us expected the sisterhood we would find. Maybe you come from a past employment history
Doula Sisterhood: A World of Supportive Women Continue reading »